Nutrition for the Dancer

"Results from the study* also revealed that 16 per cent of dancers experienced an eating disorder within the previous 12 months, and 25 per cent had suffered from such a disorder at some point in their career. Taking into consideration the lack of professional nutritional advice tailored to a dancer's needs, one can only imagine... Continue Reading →

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The Everyday Dancer

In the Everyday Dancer, former principal dancer of the Royal Ballet Deborah Bull describes in detail the daily routine of the dance career which is often unknown by the general public. Although the book is not a biography of the dancer, it was written from a personal viewpoint in which she reports her experiences during... Continue Reading →